Intermediate Stretch and Tone Workout 1 by Katelyn

Intermediate Stretch and Tone Workout 1

This intermediate level stretch and tone workout is designed to increase flexibility and provide a variety of benefits from correcting muscle imbalances to reducing the effects of stress captured in your body. The stretches in this workout focus on increasing hip flexibility through the splits and other hip related stretches.

What's included?

Video Icon 2 videos

Contents

Intermediate Stretch and Tone Workout 1 Highlights
1 min
Intermediate Stretch and Tone Workout 1
26 mins