Flexibility Improvement Workout 1: Front Splits by Katelyn

Flexibility Improvement Workout 1: Front Splits

In this video you will go through a series of hip stretches to help you improve flexibility to eventually get into the front splits by repeating these stretches regularly.

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Contents

Highlights Flexibility Improvement Workout 1: Front Splits
1 min
Flexibility Improvement Workout 1: Front Splits
25 mins