Stretch and Tone Workout 2: Hips by Katelyn

Stretch and Tone Workout 2: Hips

Follow along with at home with this beginner stretch and tone workout. This workout includes a variety of stretches designed to improve hip flexibility which over time will help you to do the splits. If you sit at a desk all day these stretches will help to offset the impact of spending much time in a chair. 

What's included?

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Contents

Highlights Stretch and Tone Workout 2: Hips
1 min
Stretch and Tone Workout 2: Hips
23 mins