Beginner Stretch and Tone Workout 1A by Katelyn

Beginner Stretch and Tone Workout 1A

The stretch and tone exercises are designed to increase flexibility and provide a variety of benefits from correcting muscle imbalances to reducing the effects of stress captured in your body. Workouts include intermittent light toning and balancing exercises that sculpt your body without using weights. All you need is a spot at home and if you like an at-home fitness mat and jump rope!

What's included?

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Contents

Beginner Stretch and Tone Workout 1A Highlights
1 min
Beginner Stretch and Tone Workout 1A
26 mins